Conditionnement: Frozen  


The swordfish is a large pelagic and migratory fish. it is easily spotted thanks to its large flattened rostrum. It can measure up to 4.50 m and weigh several hundred kilograms as an adult.Its size ranges between 80 cm and  3.50 m, and it lives between the surface and 800 meters deep.The Moroccan swordfish is rich …

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Originating in Southern Europe, the carrot is a biannual root vegetable belonging to the Umbelliferae botanical family. From a nutritional point of view, carrots are full of vitamins and minerals essential for health, including vitamins A, B6, K, as well as phosphorus and potassium.In Morocco, carrots are grown throughout the year. 


Potato, a perennial plant belonging to the Solanaceae botanical family, is native to South America. It is a root vegetable rich in phosphorous and vitamin B. In Morocco, the potato is the primary market gardening crop, both in terms of agricultural land and production.  Owing to their high content of carbohydrates, potatoes are listed under the …

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Bell pepper

Bell pepper is a plant belonging to the Solanaceae family. Though it is considered a fruit, it is commonly used in savoury recipes. Its taste, nutritional, and dietary qualities are well-balanced. from a nutritional point of view, bell peppers consist of 13% of dry matter, 6% of sugar, 2% of proteins, and a significant amount …

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Garlic is a biennial plant that belongs to the Alliaceae botanical family. Having a pungent taste and smell, garlic is commonly used as a condiment in cooking. The head of the garlic (bulb) consists of several cloves. The garlic flower can be eaten as well.Garlic is rich in manganese, copper, selenium, and phosphorus. It is …

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Onion is the bulb of a vegetable plant. It is a species of biennial herbaceous plants of the Amaryllidaceae family (the large Alliaceae family). The onion is made up of white or pink, fleshy and juicy leaves, layered on top of one another. There are several varieties, some of which are particularly rich in antioxidants. …

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Eggplant is a vegetable of the dicotyledonous plant (Solanaceae family). The term eggplant refers to both the plant and the fruit. Icon of Mediterranean gastronomy, eggplant is a fruit eaten like a vegetable. Eggplant has several varieties, although violet remains the most common.Its popularity stems from its plump, juicy, and tasty flesh. Eggplant is low …

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The courgette (zucchini) is the fruit of a plant with the same name. It belongs to the Cucurbitaceae family. The courgette is a summer squash that is one of the diuretic vegetables. It is picked before its maturity. According to its many varieties, this fruit, used as a vegetable, can be long or round, green …

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The cuttlefish is an extraordinary species, whether by its shape or its lifestyle. In fact, it is considered to be the most intelligent molluscs. The cuttlefish’s meat is famous for its distinctive taste and delicate aroma. It is also rich in nutrients.   Measuring about 20 to 30 cm in length (with the tentacles included), It has …

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Squid, also called calamari,  is one of the most captured species in Morocco. It has a distinct head with a bilateral symmetry, a mantle, a perioral crown of muscular and protractile arms fitted with suction cups and/or hooks. Its tentacles are shorter than its long, tapered body. Squids have colonised all of the world’s oceans and …

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