The swordfish is a large pelagic and migratory fish. it is easily spotted thanks to its large flattened rostrum. It can measure up to 4.50 m and weigh several hundred kilograms as an adult.Its size ranges between 80 cm and 3.50 m, and it lives between the surface and 800 meters deep.The Moroccan swordfish is rich …
The apple is an edible fruit produced by the apple tree. Apple trees are farmed worldwide and are the most widely cultivated species of the Malus genus. Visually speaking, the apple is a round fruit with a firm and juicy pulp. There are green, yellow, and red apples. The apple is one of the most …
Pear is the fruit of the pear tree; a tree belonging to the Rosacea family. Visually speaking, the pear is a fleshy, seeded, elongated, and bulging fruit. Green or yellow, this fruit is an excellent source of fiber and vitamins. It is more than 84% water, in which are dissolved many minerals and trace elements …
Banana is a fruit that comes from a herbaceous plant, the banana tree. The banana tree is a herbaceous plant that is characterised by three phases during its development cycle: a vegetative phase of 6 to 8 months, a flowering phase of 3 to 4 months, and a fruiting phase of 3 to 4 months.Rich in …
Originating in Southern Europe, the carrot is a biannual root vegetable belonging to the Umbelliferae botanical family. From a nutritional point of view, carrots are full of vitamins and minerals essential for health, including vitamins A, B6, K, as well as phosphorus and potassium.In Morocco, carrots are grown throughout the year.
Potato, a perennial plant belonging to the Solanaceae botanical family, is native to South America. It is a root vegetable rich in phosphorous and vitamin B. In Morocco, the potato is the primary market gardening crop, both in terms of agricultural land and production. Owing to their high content of carbohydrates, potatoes are listed under the …
Bell pepper is a plant belonging to the Solanaceae family. Though it is considered a fruit, it is commonly used in savoury recipes. Its taste, nutritional, and dietary qualities are well-balanced. from a nutritional point of view, bell peppers consist of 13% of dry matter, 6% of sugar, 2% of proteins, and a significant amount …
Garlic is a biennial plant that belongs to the Alliaceae botanical family. Having a pungent taste and smell, garlic is commonly used as a condiment in cooking. The head of the garlic (bulb) consists of several cloves. The garlic flower can be eaten as well.Garlic is rich in manganese, copper, selenium, and phosphorus. It is …
Onion is the bulb of a vegetable plant. It is a species of biennial herbaceous plants of the Amaryllidaceae family (the large Alliaceae family). The onion is made up of white or pink, fleshy and juicy leaves, layered on top of one another. There are several varieties, some of which are particularly rich in antioxidants. …
Eggplant is a vegetable of the dicotyledonous plant (Solanaceae family). The term eggplant refers to both the plant and the fruit. Icon of Mediterranean gastronomy, eggplant is a fruit eaten like a vegetable. Eggplant has several varieties, although violet remains the most common.Its popularity stems from its plump, juicy, and tasty flesh. Eggplant is low …
